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It’s time to clear the conversation with your body and reach your health goals. The fast pace of modern life can be extremely tiring on your system and can lead to sickness, which, in a way, is your body telling you that you need to slow down.
At this same time of year, many religions and cultures have a period of fasting, all benefiting the health of the individual. During this time, the food body is lulled so that deeper issues can be discovered and healed. If we don’t give our bodies this time to pause and reset we fall into old habits that are not necessarily good for us. The best way to avoid this is to have a direction you want to go in and focus on that, rather than rushing here and there without anything to bring the focus back.
Our detox programs don’t just focus on food, they provide you with SIMPLE daily habits that will give you MORE energy, and clarity so that when you go about your days you have more clarity, focus and will do things even better than you did them before.
We know that you feel you may not have time to fit in a detox so we’ve create three options so that you can feel the benefits, whatever the state of your schedule. Every Program is guided by us, so we’re here 24/7 for support.
Daily Detox - a 30 minute consultation and actionable steps to complete at a time that suits you.
Space to Heal Detox - Starting April 6th. A 14 day dive in, clear your systems and reset your whole body and mind.
Advanced Self Care Program - Enjoy the Space to Heal detox PLUS two 30 minute consultations with our Ayurvedic Practitioner, access to a library of expert advice, 1 hour Living Ayurveda Course, and extra days either side to learn more about living Ayurveda for a total of 35 days.
Book in today and feel clarity of Body and Mind return!
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The AyurB team and health professionals from our community. If you'd like to write a Blog post contact Jess.
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