Articles, videos & recipes for easeful living.
So much is possible in a happy, streamlined way when you know how to use your resources (time, energy, money) and have good people around you. The method is Bold Freedom and I wrote a book about it. You can drop what doesn't serve you well and stop going in circles trying to find the answers you actually know inside.
📖✍️ Bold Freedom the book, the method, to find more time to live well - for a clear head, more energy and happy gut, is almost read to go to print! Section three of four is back from the editors. Due for release September 20th..pre-order your copy from the AyurB website and get the Time Mastery workshop thank you BONUS.
🙌 AyurB's herbal tonics and face mask have been taken up by a Brisbane based
distributor and will gradually be seen in health food stores from Sydney North Shores to the Sunshine Coast Qld. Want to get your tonics from your local store? Tell us the store name below and we'll connect them with our distributor. There's going to be lots more small batch herb blending going on here at our Byron HQ soon!
🌿 October Detox and Flourish Programs are kicking off in seven weeks..are you in yet? I'd love to introduce you to Amadea Morningstar and together provide you with the care and knowledge you need to experience sustainable health. Flourish is where you get to experience the Bold Freedom method. We meet you where you're at and support you transition into that weller, more easeful version of you 🤸♀️🧘♀️
PRACTITIONER IN YOUR POCKET IS BACK!
With AyurB growing, we're finding ways to ensure we maintain the level of care and integrity we value to help everyone in the community. Streamlined systems and being part of the solution is what we're all about. I've recreated Practitioner in Your Pocket..a service I first offered when transitioning from brick and mortar clinic to the online space in 2014.
Practitioner in Your Pocket is the only way to access my ongoing daily support while I dedicate the time needed to active course members and patients booked in for consultations, as well as keeping AyurB developing well. I won't be available for facebook messenger, text or email quick health questions outside of this new service or our other health programs from August 20th onwards.
AyurB detoxers and course members have a Space to Heal facebook group you'd find helpful to share what's working and what's not. Many course members are health pros from fields like Yoga, Nutrition, Personal Training, Naturopathy and Art Therapy. It's a great group who have loads of experience to share. Detox with us in October to Cleanse and Reset and join the group. I'm happy to provide general information when I tap in there..and when you need real time, individual support that's when Practitioner in Your Pocket comes in handy.
Take care and enjoy yourself, and if you don't know where to start, click a link above that sounds good to you and connect with me, Im here to help. Lesley
Got a question? Comment below, we're here to help.
New Blog every second Sunday
The AyurB team and health professionals from our community. If you'd like to write a Blog post contact Jess.
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