Articles, videos & recipes for easeful living.
This week Lesley talks about how our bodies have the ability to stay balanced throughout the year given that we ensure it the space it needs. So how do we create this space? It’s simple and only takes one small and easy change… Do this one thing and you’ll feel energised, clear minded, and full of life force!
In the video below, Lesley shares with us how you can incorporate this one thing and create space to maintain optimal health through out the seasons - you’ll be amazed how simple and easy it is!
Got a question? Comment below, we're here to help.
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The AyurB team and health professionals from our community. If you'd like to write a Blog post contact Jess.
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