Articles, videos & recipes for easeful living.
We all know it is important to look after you brain, but what are some of the things that you can actually do to keep it healthy? In this video, Lesley shares some things you can do to maintain and improve the state of your mind.
To support you, we'd like to offer you $4 off our Clear Mind Tonic. Head to our shop page here to get yours now.
Enjoy living according to nature.
Lesley and the AyurB team xo
Got a question? Comment below, we're here to help.