We answered Nic's enquiry and she asked:
Please talk about how to go forward when I’ve made a wrong food choice - I get so confused by all the conflicting health information I read I don’t know what’s good or not sometimes.
To answer Nic's query, we spoke about:
Today's question was from Maddy and she asked:
How can I get the white teeth and clear skin and eyes that I see natural foodies have and talk about? Do they whiten their teeth behind the scenes?
To answer Maddy's question we spoke about:
If you think someone would benefit from these answers, share the video. If you have a question yourself, let us know on social media and make sure you use #AskAyurB so we can find it!
Today's Question (from Marie):
What is the one main thing I can do in my day to help me towards being more in tune with nature and so more healthy? I don't want to learn lots about Ayurveda or eat any strange foods.
To answer Marie's question we spoke about:
If you think someone will benefit from these answers, share the video. If you have a question yourself, let us know on social media and use #AskAyurB in your comment!
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The AyurB team and health professionals from our community. If you'd like to write a Blog post contact Jess.
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