Here in Australia it suddenly became very cold and very dry after a glorious warm Autumn, and we got caught off guard. There's a rush to drink more, attempting to hydrate quickly, and out comes all the creams and moisturizers. Yet, it feels like a battle of lizard lady vs the air and this is not a good feeling at all! We want to feel connected with ourselves in Nature.
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The AyurB team and health professionals from our community. If you'd like to write a Blog post contact Jess.
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