Beyond the Doshas (Vata, Pitta, Kapha) there are five elements, the Panchmahabhuta. In this episode you'll discover how to use the elements to determine your REAL Body Type. It's great information about how your body works best and gives massive insight into why people around you are they way they are! Ayurvedic zodiac!
What you'll get from tuning in
Links & Related Episodes
Align with the 5 elements (Podcast)
Redefining the Doshas (Our first podcast episode!)
Dr Rama Prasad (Rama's website to read more about his elemental system)
2:25 - Constitution is key
3:50 - Some things change…
6:40 - Five elements return
8:05 - Fire type ?
10:55 - Water type ?
11:51 - Earth type ?
14:47 - Air type ?
16:49 - Ether type ?
“We went beyond the doshas…if we do hover around there they are constantly going to confuse, and limit and lock us in” - Lesley
“Constitution is the core of you, you, the real you” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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