If you suffer from Hay fever, get Hives or skin, headache or stomach reactions to certain foods then this episode is for you. Listen to learn how Histamines are involved in your body's immune response and what's behind an over-reaction.
What you'll get from tuning in
Links & Related Shows
Space to Heal Cleanse & Reset
Bold Freedom, the book, by Lesley O'Brien
Ayur Botanicals herbal tonics
0:57 - What are histamines?
3:45 - Rama raises a patient vitality
5:05 - Lesley has a patient who has low vitality
8:26 - Food and histamines
11:23 - Case study
13:06 - Acidic food making histamines flare up
“[To feel well]…replug yourself into normal routine.” - Rama
“[Herbs] work for the body, not against it.” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
Would you like to promote your wellness products or services on the show?