If you have weak nails, lacklustre skin or pain in your body then this episode is for you. You'll learn how you can eliminate the toxins that lie at the root cause of your problem and how to improve your nutrient absorption to prevent further issues.
What you'll get from tuning in
Links & related shows
8:32 - Did you put a colour in your hair?!
12:25 - Maybe you can read your nails?
14:45 - Brain toxicity
18:17 - Tongue tips
21:03 - Open the orifices
28:12 - Modern and Ayurvedic concepts of cleansing
“Initially body starts collecting toxins, then local area responds…” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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