In this third Q&A session for the year we answer a wide range of questions about: Red tipped tongues, making health changes, parenting challenges, hot flushes no matter how old you are, Ayurvedic terminology and we give a cool way to approach Summer.
What you'll get from tuning in
Related links & episodes
3:13 - Shoulder blades = fun?
6:30 - spiritual GPS
8:52 - Why do young people get hot flushes?
11:30 - Menstruation frustration!
14:00 - A family suggestion
17:25 - A conversation with yourself
20:44 - Rama’s hot summer tip!
“…it’s really just perception, and we’re in charge of that.” - Lesley
“We need to work with who we are, and who the other person is…” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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