It may seem surprising, but stoking your Agni and your appetite will lead to the love of life. Rama and Lesley delve deep into the aspects of appetite and how desire for food, leads to desire for life, whilst giving you some helpful tips on how to do exactly that.
What you'll get from tuning in
Links & related shows
Manage your food cravings (Podcast)
0:50 -- Appetite + Hunger definition
3:24 -- A good way to encourage appetite
4:22 -- The beginning of appetite
6:31 -- what IS modern Ayurveda?
8:07 -- Ayurveda’s beauty
11:10 -- how to get excited about EVERYTHING
13:29 -- doing everything right, and yet…
14:18 -- the importance of 5 senses
“Appetite is the one where you get the inspiration for the meal” - Lesley
“Ayurveda is a very simple thing…it is action with awareness” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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