The body is a smart thing, and tells us when there is something wrong. In this episode of The Radical Ayurveda podcast Rama and Lesley explore the many ways the body helps us, inflammation's role in pain and identifying illness, and how tongue reading can save you the stress of different doctors telling you different things.
What you'll get from tuning in
Links & related shows
Conversations With...Dr Rama Prasad (Youtube Video)
2:57 -- Difference and relation of biochemistry and bio mechanics
3:55 -- Your Body helps you and itself
5:47 -- The 3 aspects of any disease
7:15 -- Non-verbal communication is so important
8:29 -- What is "Pathology" in Ayurveda?
16:10 -- Wisdom from your Grandma
18:05 -- 3 symptoms of inflammation
19:13 -- The POWER of Tumeric, & some others like it
22:05 -- How to read your own tongue
"When we are motivated by that pain...that's the first one we alleviate." - Lesley
"We have to be very careful we're not crushing or hiding or masking the condition." - Lesley
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
Would you like to promote your wellness products or services on the show?