Oral hygiene is important because your mouth is the gateway to your Maha Srota (main channel), your Gut! In this episode you'll learn how to massage your gums for strong healthy white teeth. Listen in to find out how to keep your pearly whites in your precious mouth as you discover Ayurveda's secrets to vibrant longevity.
What you'll get from tuning in
Links & related episodes
Time to Flourish (Course)
5:25 - important parts of digestion
6:12 - Hard foods are no good
7:13 - Lesley’s teeth pulp!
8:00 - Healthy teeth tips
10:21 - Massage your gums?!
14:30 - Biology of teeth
16:21 - Heal your teeth
“When your mouth is healthy, anything that goes through your mouth becomes healthier” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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