This episode will take you through the relationship between many of the Sanskrit terms used in Ayurveda, to discover the principles of life underlying all of them!
What you'll get from tuning in
Links & Related Shows
Understand Ayurveda in your own life - join us for the Space to Heal Detox
3:41 - how Ayurveda uses these words
5:00 - Vata toxins
8:08 - Prana surveillance
11:25 - 360 vision
12:00 - Sattva, tejas, ojas, raja…which one?
“Keep the conversation going [with your practitioner]…and you’ll get there!” - Lesley
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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