If you live alone or in a household with others, if you work in a group or run group programs with clients, this episode will help you understand the impact your family has on you and the dynamic relationship people have on each other's health. Listen in as we discuss genetics, ancestral patters and the power of good communication.
What you'll get from tuning in
Links & related episodes
3:20 - two questions to ask yourself
7:31 - we can impact our genetics
9:53 - Rama’s asthma story
15:38 - how to communicate
19:05 - from parents to kids
21:32 - breathe
“if you want to heal the child, first heal the mother” - Lesley, heard in China
“all these feelings and beliefs are transferred to the children, not through words… but through body language and actions.” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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