If you wonder how some people can eat junk food and not get sick then this episode is for you. Listen in to learn how your attitude affects your body chemistry which can lead to physical health concerns. We answer listener questions about allergic rhinitis, salt cravings and poor eye sight.
What you'll get from tuning in
Links & Related Shows
3:14 - how to help your eyesight improve
5:25 - how kindness can keep you well
9:43 - what does it look like when elements aren’t aligned?
12:16 - sinus and stomach
14:53 - the environment of your body
“Ask yourself: what is a bit flat at the moment, and what can you do about it?” - Lesley
“Body is the screen of your computer, and what you don’t see is the coding!” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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