In this episode you'll hear about how the vagus nerve, a large part of the parasympathetic nervous system, is affected by your gut and can be part of the reason why you're experiencing ear pain or congestion. The solutions to clearing the Ama from your sore neck and ear incorporate eye and nasal attention as well as detoxifying your acidic gut.
What you'll get from tuning in
Links & related episodes
Tinnitus Episode of Radical Ayurveda Podcast
2:45 - Bones and tight muscles
3:41 - Bamboo flute! and bones?
5:31 - Neti pot benefits
12:25 - Ghee flush
14:15 - Eye pressure build up, cured!
17:30 - Movements inside the body!
“No matter how old you are, you can change!” - Lesley
“When the gut is good, the head is good, the ear is good…” - Rama
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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