A mega episode where we dive behind the Doshas to the Panchmahabhuta, the five building blocks of life according to Ayurveda. Listen for more clarity on where Vata, Pitta and Kapha come in handy, where they'll mislead you, and why you crave snacks.
What you'll get from tuning in
Related links & episodes
2:18 - the creation theory with the 5 elements
8:35 - The superfood in your cupboard: Herbs & Spices
9:59 - Don't snack!!
13:13 - The Elements in the world
17:12 - Dangerous Doshas
26:20 - Lesley, the rebel student
27:13 - the low down on Krishna
32:00 - Rama's friend with no key
"We are expansive, we are growing beings!" - Lesley
"As soon as something gets written...you are affecting it" - Lesley
Show notes here are for the fortnightly Sunday episodes with both Rama and Lesley. Subscribe to iTunes or Soundcloud for the Tiny House Ayurveda series episodes with Lesley every other Sunday.
Tiny House Ayurveda Podcast series
We believe you have the power to heal yourself. It's our duty to empower you with a pragmatic and enjoyable way to incorporate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care.
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