Living Ayurveda Course and Workshop
Download the Course or better still do the next Workshop and get the course PLUS live support.
- We hold regular Living Ayurveda Workshops in person and live online. The workshop is a 1 hour practical session covering the Living Ayurveda Course material which you'll get access to for $40 per person with host gift code (value $65).
- Time Mastery the Ayurvedic Clock and Healthy Kids workshops are also available. Interested in a Workshop? Contact us>
You have the ability to heal so much in yourself.
Trust your intuition - it knows what your core desires are. Listening to your inner wisdom will integrate your mind and body which helps your whole self heal. Ayurveda provides the guiding principles for this approach to diet and lifestyle to support sustainable health. This course is a practical introduction to Ayurveda's ancient knowledge. By understanding your individual constitution you'll know how to make positive food and lifestyle choices.
Learn how to streamline your self-care by incorporating fundamental Ayurveda into your daily habits.
Create healthier days for yourself with Ayurveda - health science made practical. Four audio lessons over one hour plus info sheets.
Get life time membership to the Space to Heal facebook group. We're a growing global community of Yoga teachers, body workers and wellness pros with a bank of experience you want to get in on.
Receive a FREE Dosha Body Type questionnaire when you enrol to discover more about your constitution.
Your daily habits impact your health profoundly. Learn Ayurveda so you can choose to live well every day.