Living Ayurveda Course
You have the ability to heal so much in yourself.
Trust your intuition - it knows what your core desires are. Listening to your inner wisdom will integrate your mind and body which helps your whole self heal. Ayurveda provides the guiding principles for this approach to diet and lifestyle to support sustainable health. This course is a practical introduction to Ayurveda's ancient knowledge. By understanding your individual constitution you'll know how to make positive food and lifestyle choices.
Learn how to streamline your selfcare by incorporating fundamental Ayurveda into your daily habits.
Create healthier days for yourself with Ayurveda - health science made practical. Four audio lessons over one hour plus info sheets.
*You'll receive a FREE Dosha Body Type questionnaire when you enrol to discover more about your constitution.
- You'll receive life time membership to the Space to Heal facebook group. We're a growing global group of Yoga teachers, body workers, health food business folk and a bank of experience you want to get in on.
- BONUS $45 off the BOLD Freedom program yours when you want to up-level your daily health habits fully supported.
- FREE access to all other Ayur Botanicals live sessions - it all happens in the facebook group.
Your daily habits impact your health profoundly. Learn Ayurveda so you can choose to live well every day.