1 hour audio with 4 lessons in a practical introduction to Ayurvedic health science.
5 days live online professionally guided Ayurvedic seasonal detox based on the 5 step cleanse protocol of Panchakarma with 21 days total support. Read more >>
Ayurvedic Self Care Teacher
2 year certified training course for health pros and keen folk to learn Ayurveda, Time Mastery and business skills for yourself and your clients. Includes two detoxes and the BOLD Freedom course. Become more efficient and healthier simultaneously. It's great for business and work-life balance.
Registrations open 2020 Express your interest>>
2 hour audio course for anyone who wants to know how to have a body.
1 year live online complete health program following the Bold Freedom method of Time Mastery plus Amadea Morningstar's expertise in Nutrition, Yoga and Polarity therapy. Includes two detoxes and you get to do the 12 week program 4 times to upgrade your daily health habits until you can rely on them every day. Become efficient in your body. Read more >>