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Here's were you'll find our Podcast episodes with show notes plus Ayurveda videos and articles for Daily Flow.

You need Space to change

Change can only happen in Space! In this episode of the Tiny House Ayurveda Podcast series you'll get to question specifically where you need more spaciousness in your life so you can begin to feel better in your body and happier in your heart. 

When you're aligned in your environment, you'll feel more happy and that's when your health improves! You've felt that calmness before. Your breath is clear and well paced, you feel energised and able to make decisions. This is why it's so...

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BONUS Download all four seasonal guides to put on the fridge at your place.