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Master Sustainable Wellness

 Re-wild your body to circadian rhythms. Detox your space. Master your time.

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Free Access to Ayur Botanicals' Daily Flow Techniques

Get one focused step every week to prioritise and create your easeful life. BONUS Download all four seasonal guides.

Are you ready to stop going in circles, wasting your precious time, money and energy?

Let's clear the way, to allow your system to reset and renew. It's simpler than you think! Your intuitive voice knows what you need and co-creation is the best way to feel better.

Know how your body works

Learn an elegant blend of Ayurveda, Time Mastery and Habit Evolution.

Love the space you're in

Design healthy environments at home and work for planetary thrive. 

Live easefully

Thrive with clarity and ability.

We believe you can become resilient to impacts on your health and happiness by improving your efficiency.

Sustainable Wellness Mastery is a proven and smart 10 step course to Easeful Living.

Learn how to harness the forces of Nature to regain a happy gut, clear head and more energy. Based on the BOLD Freedom Method of Ayurveda infused with Time Mastery and Habit Science.

Doable

Enjoy streamlined on-line lessons that make sense.

Supported

Connect in the live calls, member forum and great customer service.

Growth oriented

Improve your health skills as you grow, with life time membership. 

BOLD Freedom the Method, the Book. 

The doable health habit book. An elegant blend of Ayurvedic Dinacharya, Time Mastery and Habit Science. 

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Choose a way forward!

All of Ayur Botanicals programs are designed to help you know how your body works best, thrive in your space and create the time you need to live well.

STEPS TO SUSTAINABLE WELLNESS

Choose Any 7 Day Course

1. Time in Silence

2. Earlier, Lighter Dinners

3. Early to Bed

4. Start the Day Well

5. Breath Body Practices (Includes Exercise)

6. The Clean Kitchen (Includes Healthy Relationships)

7. Sense Organ Care

8. Living on Purpose

9. Easeful Living

BONUS Time Mastery workshop with every short course.

OPENS MARCH 31

SUSTAINABLE WELLNESS MASTERY

Begin Anytime

Includes everything in the Cleanse and Steps to Wellness.

12 week online course covering 4 seasons with weekly live calls.

Meet guest Ayurveda experts live online.

Complete 10 step method to Easeful Living.

Copy of BOLD Freedom the Book.

Ongoing Membership so you can upgrade your health anytime.

BONUS Living Ayurveda an introduction to Ayurvedic Health Science.

OPENS MARCH 31

SPACE TO CLEANSE & RESET

Every April and October

21 Day Ayurvedic detox to harness Seasonal rhythms.

Fully supported live online with preparation and glide out weeks.

Meet Ayurveda guest experts live online.

Ayurvedic 1-1 Consultation.

Bring a friend rates and payment plans.

Ongoing Membership so you can cleanse and reset anytime.

BONUS Healthy Kids course for anyone who has a body and wants to learn how to take care of it.

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"Because of time pressures and travelling with three kids, I had trouble focusing on my daily routine. With Ayur Botanicals, I learned better techniques for clear focus during the week, and it's improved my life immensely."

Rachelle Rose
Yoga Teacher in Training

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Including the Radical Ayurveda Podcast episodes, with show notes, and the Tiny House Ayurveda Podcast series.

Free Access to Ayur Botanicals' Daily Flow Techniques

Join 1350 subscribers! Get one focused step every week to prioritise and create your easeful life. BONUS Download all four seasonal guides.

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Get one step to focus on each week for Daily Flow  

BONUS Download all four seasonal guides to put on the fridge at your place.